Optimal Living Education & Retreats LLC is a Woman Owned Small Business located in Columbus, Georgia. We help U.S. Military Veterans and their families live optimally through virtual and live wellness classes, coaching, and nature retreats.
You create the reality you desire through your thoughts, words, and actions. This 21-day journal writing challenge is an exercise that will help you manifest your dreams. The manifestation journal writing experience is an exploration of your innate ability to reinvent your life.
Journal Writing Challenge Membership $199 (Includes 21-Day Virtual Coaching, Journal & Gift)
Conveniently located inside StartUP Columbus, a business incubator in Uptown Columbus, GA. Optimal Living Education & Retreats LLC offers holistic lifestyle classes like yoga, meditation, mindfulness, and journal writing for well-being. Virtual classes, and retreats allow veterans and their families to engage in wellness education in the comfort of their homes. Our programs, nutrition products, and services promote optimal living.
Collaboration with Georgia Vet-Fest allows us to share access to supportive services with veterans and their families. Whether our community is facing a global COVID-19 pandemic that shakes the foundation of our norms, or a national Diabetes pandemic that diminishes the wellbeing of humans of all ages, taking an integrative approach to wellness is proven to be beneficial for peak performance and overall quality of life.
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Our online community is growing and veterans and their families are being empowered to live healthier and happier lives. Enjoy informative and entertaining interviews with empowering holistic health professionals.
What are you creating? Really!
“Your Life 2.0” is a customized personal coaching program designed to have a major impact in 2-hrs. Our Integrative Nutrition Health Coach will help you break through fear and realize your dreams.
Whether you want to makeover your physic, career or relationships important to you, our experts are here to help.
Customized Personal Retreat Options
Pine Mountain nature strategy session
River rapids view lunch strategy session
StartUP Columbus classroom strategy session
ZOOM or phone strategy session
Live sessions may included: yoga and or upper body massage
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