Optimal living is a lifestyle.

Optimal Living Is A Lifestyle

Optimal Living Education & Retreats LLC is a WSOB Certified government contractor located in Columbus, Georgia. We support U.S. Military Veterans and their families in living optimally through virtual and live wellness classes and nature retreats. Living a holistic lifestyle may seem new to some, but for many, it’s a proven way to improve their quality of life immensely. The experience of being a VET or a family member of a VET, gives our holistic health professionals a unique perspective about serving those who have risked their lives for us all.

Sun kissed yoga on Robins Lake Beach and mindful meditative walks along the Columbus Riverwalk are some of our favorite group activities. Our small group wellness workshops take place at StartUP Columbus a business incubator in Uptown Columbus, GA weekly some which are recorded for our lifestyle show which streams weekly on City Streaming Television. Virtual classes allow us to serve Veterans and their families in the comfort of their homes. Our programs, nutrition products, and services promote optimal living at work and at play.

Through community partnerships with non-profit organizations like Visions Outreach, our affordable wellness solutions and array of supportive services are accessible to all military personnel and their families. Whether our community is facing a global COVID-19 pandemic that shakes the foundation of our norms, or a national Diabetes pandemic that diminishes the wellbeing of humans of all ages, taking an integrative approach to wellness is proven to be beneficial to peak performance and mortality.


Watch Optimal Living on City Streaming TV citys.tv Wednesday’s at 7 PM EST

Defeat The Winter Blues

Our growing vibrant holistic lifestyle community is the perfect antidote for the winter blues. Not even a global pandemic can keep us from living our best life when we have accountability partners who want us to have the desires of our heart.

Contact Us

Inside StartUP Columbus at the corner of 12th & Front

1127 Broadway Suite B

Columbus, GA 31902


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