Practicing yoga, hiking in nature, eating clean whole foods, and dancing like no one is watching are traits of a person who is living optimally. Whether you are a youthful millennial or an aging gracefully baby boomer we all want to live free from chronic pain and chronic disease. At the end of the day, our lifestyle is at the core of our wellbeing. The best part is that we get to choose every day how we live.
Each first Monday our members come together via ZOOM for our Success Mastermind Group. Additional wellness classes are scheduled on Wednesday and Friday. Our monthly couples and yoga retreats take place at Callaway Gardens and on the Columbus RiverWalk.
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You will be introduced to a variety of holistic healing practices such as massage, yoga, meditation, mindfulness, journaling, affirmations, mantras, and energy field enhancement. You will come to know yourself intimately and be empowered to self-correct what you don't love.
Versandra's holistic lifestyle classes and books have been recognized internationally as engaging and beneficial for optimal living. Now she wants to bring her healthy lifestyle education and retreats into your home, and where you work.